Ruth Palacios

Transformational TherapistYoga, Reiki & Breathwork Facilitator

Guiding through yoga, breathwork,
and reiki those seeking balance,
healing, and deep self-connection.

Psychologist, therapist, and guide in holistic transformation.With more than 20 years dedicated to personal growth, I offer yoga, breathwork, and reiki as a path to reconnect, restore, and awaken the body, mind, and heart. I bring presence, warmth, and soulful guidance to every space I inhabit.My presence adds heart, professionalism, and transformative experiences, making your space not just a stay, but a journey of healing and renewal for everyone who visits.

Yoga,
pranayama and
meditation

Mindful yoga sessions that flow through Yin, Yin-Yang, and Vinyasa Slow Flow, enriched with pranayamas and meditation.Each practice opens space for release, balance, and inner stillness, nurturing body, mind, and breath.Guests leave feeling grounded, energized, and deeply connected to themselves.

Rebirthding Breathwork

I guide Rebirthing Breathwork sessions, a conscious breathing practice that helps release deep-seated emotional blocks, old traumas, and limiting patterns.Through connected, mindful breath, participants open their hearts, clear mental clutter, and restore the natural flow of energy.This practice fosters emotional freedom, inner clarity, and a profound sense of renewal, leaving guests lighter, centered, and deeply aligned with themselves.

Reiki

I offer Reiki sessions, a gentle energy healing practice that helps restore balance and harmony within the body, mind, and spirit.Through this subtle yet powerful technique, guests can release stress, rejuvenate their energy, and reconnect with their inner calm.Each session leaves participants feeling nurtured, centered, and uplifted, carrying a lasting sense of well-being beyond the moment.

Women’s circles

I also guide Women’s Circles — safe and nurturing gatherings that combine meditation, breathwork, and sharing.These spaces create deep connection, foster emotional release, and leave participants with a lasting sense of belonging and empowerment.A unique experience that adds warmth, community, and soul to any wellness journey.

“When you touch one thing
with deep awareness,
you touch everything.”
- Thich Nhat Hanh

“Wellness is not just an experience,
it is a memory we carry within us.”